Theoretical Analysis of the Scientific Significance and Development Methods of Education of Strength Qualities

Authors

  • A. A. Yuldashev Teacher of the "Sports Activity" department, Bukhara State University

Keywords:

strength, physical, muscular, ability, motor, vegetative, hormonal, speed

Abstract

The article presents the theoretical analysis of the scientific importance of training strength qualities and the methods of development of muscle strength as an indicator describing the physical capabilities of a person - information about the ability to overcome or resist external resistance due to muscle tension.

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Published

2024-01-19

How to Cite

A. A. Yuldashev. (2024). Theoretical Analysis of the Scientific Significance and Development Methods of Education of Strength Qualities. International Journal of Formal Education, 3(1), 130–134. Retrieved from http://journals.academiczone.net/index.php/ijfe/article/view/1938

Issue

Vol. 3 No. 1 (2024): International Journal of Formal Education

Section

Articles