The pedagogical category of physical exercise. Spatial exercises

Abstract

in the process of many years of physical training physical exercise, physical education and power factors are used as a means of gigienik sog'lomlashtiruvchi nature. Physical exercise is the main tool of physical education, it historically gymnastics, games, sports and tourism as a tool of the education process in the way groups are separated and has been using. Physical exercise - that is, the requirements of physical education qonuniyat consciously fulfilled the category of voluntary movement is understood to be a variety of activities. The activities of such action gymnastics, games, sports, tourism workout as was historically tizimlashti, balls and usuliyati have been filled.